![]() The platform is a legitimate, trustworthy firm and a leader in online treatment. On the other hand, BetterHelp has over 22,000 therapists and nearly two million patients. ![]() ![]() This gave the teletherapy platform an even larger customer and counselor base.īetterHelp therapists are certified by their state’s professional board and have at least three years and 1,000 hours of experience in their field, as well as a master’s or doctoral degree in their specialty. The company was later bought by Teladoc Inc., a telehealth medical services provider, in 2015. It is now one of the most comprehensive and diverse online platforms available. So, you want to know how much does a Betterhelp membership cost per month?Ĥ.9/5 - (16 votes) About BetterHelp And Its Costī was the first online teletherapy platform to launch in 2013, years before many other online counseling services.īetterHelp started as a small online therapy service founded by entrepreneur Alon Matas. Response time varies depending on therapist availability. Furthermore, the subscription costs between $60 and $90 per week (billed every 4 weeks). However, that is not the case with BetterHelp.īetterHelp is a subscription-based service, with prices depending on your plan. If the patient is unable to keep the appointment, the therapeutic opportunity is gone, and you will be billed for it. In traditional therapy, the patient and counselor arrange to meet for an hour. Furthermore, it can also cost $60 to $200 per hour. Pricing comparison between Traditional therapy & BetterhelpĪ single traditional therapy session normally costs between $100 and $200 per session. You will find a breakdown of the different plans for Betterhelp in the text below. To get started, simply fill out this questionnaire on Betterhelp to be matched with an online therapist and also enjoy a 15% discount for your first month.
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![]() This cookie is set by GDPR Cookie Consent plugin. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The cookie is used to store the user consent for the cookies in the category "Analytics". These cookies ensure basic functionalities and security features of the website, anonymously. ![]() Necessary cookies are absolutely essential for the website to function properly. From 2012 to 2016, he was consecutively added to Out magazines’ list that focuses on the “Most Powerful Gay People” and has also been praised for his fashion style by magazines such as GQ, Forbes, and Time. Ever since then, he’s been an influential figure in the LGBTQ community and has been heavily praised for using his voice to help others. Since the creation of his show in 2009, Andy Cohen became the first openly gay host of a late-night talk show. A few years later, he won an Emmy Award as an executive producer of the cooking competition Top Chef. In 2004, he won his first of two Peabody Awards. Thanks to his outstanding work as an executive producer and host, Andy Cohen has earned many accolades. His other two memoirs, The Andy Cohen Diaries and Superficial, released in 20 respectively, also became best sellers. In just a few weeks time, the book became a bestseller in multiple New York Times categories such as combined nonfiction, hardcover, and paperback. The first one, an autobiographical memoir titled Most Talkative was released in May 2012. ![]() Since 2012, he has released three highly-praised memoirs. ![]() Brahminy kites nest solitarily in the same area year after year. In southern and eastern Australia, it is August to October, and April to June in the north and west. In South Asia, it occurs from December to April. Their breeding season varies with location. However, like most species of kites, they might be monogamous and form long-lasting pair bonds. Little information is known about the mating system in Brahminy kites. They are primarily scavengers and feed mainly on dead fish and crabs, especially in wetlands and marshland, but occasionally hunt live prey such as hares, bats, and flying insects. These birds are generally silent, however, when they need to communicate with each other, they utter a mewing 'keeyew' call or a lamb-like 'pee-ah-ah-ah'.īrahminy kites are carnivores and scavengers. Brahminy kites have even been recorded taking advantage of Irrawaddy dolphins herding fish to the surface. ![]() They may also indulge in kleptoparasitism and try to steal prey from other birds. They may also hunt from a perch, or on the ground. Brahminy kites hunt by day soaring high in the air looking for prey. They are usually seen alone or in pairs and may roost communally on large and isolated trees. They are mainly seen in the plains but also in coastal regions, estuaries, wetlands, mangrove swamps, and even in urban areas.īrahminy kites don't migrate but perform seasonal movements associated with rainfall in some parts of their range. They are found mainly on the coast and in inland wetlands, where they feed on dead fish and other prey.īrahminy kites are found in the Indian subcontinent, Southeast Asia, and Australia. Adults have a reddish-brown body plumage contrasting with their white head and breast which make them easy to distinguish from other birds of prey. The also occasionally soar over harbours and perch in ships’ rigging.Brahminy kites are unmistakeable medium-sized birds of prey. From this vantage point they make a number of short flights to catch food. In some areas, large numbers of kites can be seen perched in trees. Small prey is often snatched from the ground, or even from on or near the surface of the water without pausing from flight. From time to time it swoops down to pick up a piece of food, or to drop on a small animal. ![]() In the rice fields, the Brahminy Kite continually quarters the area, very much like a harrier, with a light, easy flight. In some seaport areas it is as much a scavenger as black kites but, inland, is a much cleaner feeder. The Australian residents are often more shy of humans, and many are to be found in areas of river away from the coast, although some do frequent harbours and seaports. Near the paddy fields it is the most common bird of prey. In India and some other rice-growing areas it is very common where humans are to be found, being even more numerous than Black Kites near some of India’s eastern seaports. ![]() It is especially common in some coastal areas and near large areas of rice fields. The Brahminy Kite is a bird which prefers to be near water. For these reasons the species is evaluated as Least Concern. The population size is very large, and hence does not approach the thresholds for Vulnerable under the population size criterion (10% in ten years or three generations, or with a specified population structure). This species has an extremely large range, and hence does not approach the thresholds for Vulnerable under the range size criterion (Extent of Occurrence 30% decline over ten years or three generations). The Bible study eventually grew into Precept Ministries International, and over the years Kay has written over 100 books and Bible studies.Īs with any Bible study program or ministry, we encourage all participants to compare the teaching of Precept Ministries International to what the Bible says (see Acts 17:10–15). ![]() Kay Arthur started teaching a teen Bible study in her home, but the group grew quickly to include college students and adults. Precept Ministries was founded in 1970 by Jack and Kay Arthur. Inductive study, a method that brings you directly to the Word of God apart from another’s understanding or interpretation of the text, involves three skills: observation, interpretation, and application” (from the Inductive Bible Study Overview from Precept Ministries). If you have never studied together, start with a shorter book like Jonah or James. “God’s eternal, inerrant Word is your guidebook for all of life, and inductive study gives you the key to understanding that guide. Pick a book of the Bible to read and discuss together. The Bible studies of Precept Ministries International are being used in nearly 180 countries and 70 languages. Free study guides are available to accompany the broadcasts. The ministry offers a Bible study program, conferences, books, a study Bible, training workshops, tours to biblical locations, and a radio and TV program called Precepts for Life, featuring the teaching of Kay Arthur. ![]() The ministry is best known for training students in the inductive Bible study method. Your teen may suffer the heartache of a friend’s betrayal, a romantic breakup, or the death of. The stated purpose of the ministry is to help “people established in God’s Word living as exemplary followers of Jesus Christ, studying the Bible inductively, viewing the world biblically, making disciples intentionally, and serving the church faithfully in the power of the Holy Spirit” ( ). Teens also endure heartbreak that can strike down their self-esteem and, potentially, their faith. Based in Chattanooga, Tennessee, Precept Ministries works with all denominations while seeking to never compromise the truths of God’s Word. Precept Ministries International is a parachurch organization co-founded by Bible teacher, author, and speaker Kay Arthur. Ive tried a few formats of Bible study with the youth in my church, some inductive, some not. English Standard Version - Bible Study - Precept Ministries. ![]() It’s not our top pick for all drivers, because connecting it to a non-Tesla EV requires a pricey third-party adapter that isn’t designed for everyday use. ![]() Not surprisingly, our testing showed that the best charger for a Tesla EV is Tesla’s flagship charger, the Tesla Wall Connector. Max current rating: 40 A Weatherproof rating: IP67 (fully dustproof and waterproof) Installation options: three (hardwire, NEMA 14-50 plug, NEMA 6-50 plug) Warranty: three years But we think most people can overlook these minor quibbles in light of the Grizzl-E Classic’s other great qualities. Our main gripes with this model are that its packaging isn’t especially protective, so we worry that it could be more easily damaged in transit, and its painted metal exterior attracts fingerprints and smudges more than most models we tested. It’s also rated to operate safely in temperatures between -22° to 122° Fahrenheit, and its plug has a protective rubber cap. If you’d like the option of installing your charger outside, the Grizzl-E Classic has the most weatherproof exterior of any we tested, with a rating that shows it can shield the charger from superficial dirt, dust, oils, moisture, and even heavy rain or snow. And it has a long, slim cord that can be neatly wound around the included cable organizer. This charger is also fairly compact, so it won’t take up much garage space, and it’s lightweight enough to lift into a trunk or mount onto a wall with relative ease. It’s available in two plug-in configurations and can also be hardwired, whereas many of the models we tested have just one or two installation options. The three-year warranty is as long as any we’ve seen, giving you plenty of time to make sure the charger works properly and meets your needs. It’s rated for a maximum current of 40 A, which we were able to reproduce in our testing, allowing it to charge much faster than the Level 1 chargers that come with most EVs. For this guide, we chose to focus on chargers that are compatible with either a J1772 or a Tesla port, as well as on adapters that can convert one type of plug to the opposite type of port.ĭespite costing less than any other J1772 (non-Tesla) EV charger in our testing pool at this writing, the United Chargers Grizzl-E Classic offers many of the same capabilities and features seen in pricier models. Teslas have their own proprietary charging port (much like how iPhones charge from Apple’s exclusive Lightning port, whereas most other smartphones have a USB-C port). ![]() The latter category is made up mostly of EVs from legacy car manufacturers like Chevrolet, Ford, and Volkswagen, with a charging port where the gas tank would normally be (called a J1772 port). The vast majority of EVs fall into one of two categories: Tesla and everything that’s not a Tesla. They’re also more likely to have premium features, such as a power cord that’s long enough to reach across a two-car garage or a wide variety of installation options.Īfter 28 hours of research and 85 hours of testing, we found that the United Chargers Grizzl-E Classic is the best at-home charger for most EV drivers, whereas Tesla drivers should stick with the Tesla Wall Connector. But a 240-volt Level 2 charger is the fastest way to juice up an EV at home, adding four or more times as many miles per hour of charge. Most modern EVs ship with a Level 1 charger-these tend to be small, portable, and slow-charging, thanks to their 120-volt output. Whether you’re a longtime electric vehicle owner or you’re still waiting for your first EV to leave the factory floor, you should consider investing in a Level 2 charger for your home. ![]() The tradition of Western middle names is rooted in the Medieval era when parents couldn’t decide between the family name or a saint name.īaptismal names became the easy solution and the tradition was born.Īnd while many cultures no longer have middle names, plenty of other cultures still do.įrom Latin America to Russia, there are so many traditions you can lean into when choosing a middle name.ĭon’t worry, we’ve narrowed it down and categorized to help you find the one. ![]() The more names you had, the higher your social status was (so feel free to get generous with your middle names).īut it’s not all about the boys’ middle names. They are Everly, Daleyza, Mabel, Dallas, Saige, Azalea, Jayla, Juniper, Kora, Kendra, Wren, Monroe, Rayna, Milana, Leona, Emilie, Henley, Sutton, Remi, Aurelia. Nanette A classic French girl’s name, Nanette means favor and grace. A pretty middle name could be: Mercedes Magnolia Mercedes Sapphire Mercedes Violet Mercedes Evangeline Just some pretty middle name ideas. Here is a list of unique Hispanic girl names and Spanish baby girl names to consider for your daughter. Hazel The name Hazel is a color name, similar to Scarlett, and was the 31st most popular name for girls in the US in 2020. 200 Hispanic middle names for girls with meanings. It all started in Ancient Rome, where boys would be given three names – a personal name, a family name, and a cognomen for the branch of the family they were from. So, let the journey begin as we explore the captivating world of Hispanic names and find the perfect middle name that will add that extra touch of magic for your daughter. Mary Wollstonecraft was just Mary Wollstonecraft.īut then, sometime in the 19th century, everything changed, and you ended up with Pablo Diego José Francisco de Paula Juan Nepomuceno María de los Remedios Cipriano de la Santísima Trinidad Ruiz y Picasso (or Picasso, as he was better known). 110+ Cute and Funny Middle Names for Cats Alexander Alexandra Andrew Andromeda Anne Furbottom Grace Hermes Honey Jack Mae/May Margaret Marie Mavis. ![]() George Washington was just George Washington. Once upon a time (in the West anyway), middle names weren’t so common. Another baby-naming trend for 2023 is unisex baby names. ![]() This much-improved version of the original Gold Wireless boasts better durability, better performance, and superior styling compared with the original Gold. If you absolutely hate wires, even just a short one running from your headset to the controller in your hands, or if you're looking for a tweakable, customizable personal audio experience for your PS4, there's a lot to love about Sony's updated PlayStation Gold Wireless Headset. In this case, there's really no significant advantage to spending more. This is where we normally say something like, "You'd have to spend $X more to find a better-sounding headset for PS4," but the truth is that the majority of pricier headsets we tested need more power than the DualShock's headset output can provide. In nearly every way, everything we love about the original Cloud holds true with the Alpha: Its construction is top-notch, its sound isolation is great, and in terms of durability it has few peers. In this respect it even outshines the original HyperX Cloud, our current top-pick headset for PC gamers, when connected to a PS4. Of all the wired headsets we tested, the Kingston HyperX Cloud Alpha is one of the few that delivered a truly satisfying sound experience when plugged into the PS4's controller-neither too quiet nor too thin-sounding. It's beautifully built, based on a proven design, and features a punchy, bass-forward sound that works great with the low-powered output of the DualShock 4 controller. If you're looking for a gaming headset for PlayStation 4 that delivers the best balance of performance, comfort, and bang for your buck, we think the Kingston HyperX Cloud Alpha is the one to get. When readers choose to buy Wirecutter's independently chosen editorial picks, Wirecutter and Engadget may earn affiliate commission. ![]() This post was done in partnership with Wirecutter. ![]() Out of the air more easily n This will be specific to the muscles V E ÷ VO 2 n This means that the lungs can take O 2 (MMV) – Enhanced ventilatory muscle endurance – Decreased ventilatory equivalent for Pressure n May decline 6-10 mmHg Responses to Aerobic Training n Pulmonary Adaptations: – Increased Max VO 2 – Increased Max minute ventilation Muscles – Decrease Systolic and Diastolic blood Muscles – Increased capillarization in trained Skeletal muscle – Increased blood flow to active Left ventricular cavity size + thickend walls – known as eccentric hypertrophy) – Increased plasma volume (up to 20%) – Increased stroke volume – Decreased HR at rest and submaximalĮxercise – Increased maximal cardiac output – Increased O 2 extraction by Will give greater improvement in aerobic fitness level Responses to Aerobic Training n Metabolic Adaptations: – Increase in mitochondrial size and # – Increase in aerobic enzymes (e.g.Įnzymes involved in Kreb’s cycle, ETC, Beta-oxidation) – Improvement in ability to utilizedįats, particularly the triglycerides stored in the active muscles – Improved ability to use and store CHO – Larger slow-twitch fibers CHO vs Fat following aerobic training Responses to Aerobic Training n Cardiovascular Adaptations: – Increased heart size (increase in Maximal exercise effort Talk Test n Exercise intensity may be set on theīasis of the “individual’s” ability to talk while exercising n Ability to talk while exercisingĭenotes a minimal improvement response in aerobic conditioning n Higher than “ability to talk” level May be obtain by: 220-Age or from recorded Moderately paced exercise per session results in aerobic improvement n Intensity of training – Most critical factor in aerobicĬonditioning – Achieving a HR of 130-140 bpm (collegeĪt 70% HRmax Karvonen Method n One of most common ways of setting upĪ target (or threshold stimulus) heart rate is: HR threshold The greater the improvement n Frequency of training – Aerobic benefits occur primarily withĮxercise 3 days/week for at least 6 weeks n Duration of training – 20 to 30 minutes of continuous, improved a-VO 2ĭifference) Factors influencing aerobic conditioning n Initial level of cardiorespiratoryįitness – The lower the initial fitness level, improved cardiac output) – DevelopingĪctive muscle’s ability to consume O 2 (i.e. Higher levels of blood lactate n Increased tolerance to muscle fatigue Aerobic Training n Focus should be on: – Enhancing centralĬirculation’s capacity to deliver O 2 (i.e. PFK – rate limiting enzyme in glycolysis) n Increased ability to generate ability to generate Glycogen n Increased quantity and activity of glycolytic enzymes Performing the sport acitivity Responses to Anaerobic Training n Increased intramuscular levels of ATP, PC, and With 3-5 min recovery periods n Should involve muscles that are 200 to 400 yd run) n Exercise bouts should be repetitive System n Involves highly intense exercise bouts ![]() Performing the sport activity – Training Glycolytic (lactic acid) 100 yd dash) n Exercise bouts should be repetitive n Should involve muscles that are ![]() (this approximates 1% loss per day) Anaerobic Training n Focus should be on: – Training ATP-PC system n Involves highly intense efforts ofĥ-10 seconds (e.g. 20 days of bed rest can result in: - 20-25% decrease in aerobic capacity ![]() Swimmers General Training Principles n Individual Differences Principle - Fitness level at start of training may differ - Must adjust to individual needs and capacities - Reversibility Principle - Detraining occurs rapidly when a person stopsĮxercising E.g. cardiovascular and muscular endurance activities are incorporated for strength and power activities are incorporated for baseball players E.g. Aerobic Energy Systems Exercise Performance n Dependent on 3 major energy systems: n ATP-PC System n Lactic Acid System n Aerobic System Energy System Involvement General Training Principles n Overload Principle - Application of “above normal” effort - Specificity Principle - AlsoĪdaptations to imposed demands) principle - Application of particular efforts related to the sport ![]() Remember that you cannot clone a single partition, only cloning of an entire disk is possible. Using Acronis Disk Director 12.5 you can clone only basic MBR disks. You can do this operation very easy using either the windows app or bootable media if you have problems with your PC. The source disk volumes can be cloned to the target disk "as is", or resized automatically with respect to the target disk size. ![]() It transfers all the source disk data to a target disk. The Disk Cloning wizard lets you replace the old basic MBR disk with a new one without reinstalling operating systems and applications. Now launch the program, help menu then change license key and activate online. This allows you to use the program lifetime with updates to the same major versionĪfter purchase the license key will be sent to your email address. The program license is available on the official website for a price of 49.99$. Once you purchase the full product, you will not need to reinstall it. There is no time limit for trials of Acronis Disk Director 12.5 Home. While all operations can be performed on volumes whose initial and resulting size is not larger than 10 GB, operations cannot be done on volumes whose size is larger than 10 GB. The demo version has the following limitations: ![]() During installation you can submit your license key or skip it to use the demo version Installation is very easy and in a few steps you will have the program working on your computer. You can download the installer on the official website. Windows 10 (Home, Pro, Education, Enterprise, and IoT Enterprise editions), Windows 8/8.1 (all editions (x86, 圆4), except for the Windows RT editions), Windows 7, Windows Vista, Windows XP Professional SP3 (x86, 圆4)Ĭomputer processor: 1 GHz 32-bit (x86) or 64-bit (圆4) processorĬD / DVD recording drive, or a flash drive for bootable media creationĬomputer processor: modern processor, 800 MHz or fasterĮnglish, German, Russian, Japanese, French, Italian, Dutch, Polish, Czech Safely create, customize, and organize partitions and your hard drive’s structure without losing data. Quickly recover lost or deleted data partitions, even in cases when your operating system fails to boot. It will be of great help for you whether you need to quickly split a partition without damaging your data, or you are looking for a professional tool to boot your crashed machine so you can repair the disk.Įasily migrate your data, operating system and applications from an old basic MBR disk to a replacement disk. Acronis Disk Director is optimum for everyone who needs a professional disk management tool. You can store different file systems or operating systems on one disk by creating and managing disk partitions. The safest way to manage your data and hard drivesĪcronis Disk Director 12.5 Home delivers a set of powerful tools that work together to optimize your disk usage and protect your data. ![]() As CEO of She Knows SEO, she is a frequent traveler that takes her iPad Air along with her. "Think of it as the Batman of iPad cases – lean, mean, and, despite an ultra-slim profile, all about defending your device," says Nina Clapperton. That said, buying the case straight from Apple can give you peace of mind about fit and functionality - and can streamline the process, since you can purchase it as you buy your iPad Air. At $79, this case is not even close to the most affordable cases out there. Alternatively, you can fold it as a stand to hold the iPad Air almost vertical for easy viewing. That lets you roll it up to serve as a small bump to make it easy to type on the surface of your tablet. The cover of the Smart Folio features a tri-fold design that comes in eight color options. That keeps the design slim and lightweight, but it does leave the edges of your iPad Air exposed to damage if you drop it.Īlso: iPad Air (2022) review: So good I almost regret buying my iPad Pro The Smart Folio attaches to your tablet magnetically. When you close it, the tablet goes to sleep, saving battery -although you might not need it since the latest generation has up to 10 hours of battery life. This feature, which Ratkowski calls the "unsung hero of iPad functionality," means that whenever you open the case, your iPad Air display automatically wakes up. "And here's the kicker, the feature I can't get enough of - the automatic wake/sleep function." "My life as a digital marketing guru keeps me hopping, so I need a case that's as much about defense as it is about practicality," says Ryan Ratkowski, Founder of Cascade Interactive. You also get functionality that can make it easier to both protect and use your tablet, like the ability to charge your Apple Pencil with the case on. When you choose the Apple-designed Smart Folio for your iPad Air, you're not just guaranteed a perfect fit. It's hard to beat a case coming straight from the manufacturer. CloseĪpple Smart Folio features: Auto sleep-wake feature | Magnetically connects to your iPad | Two-stand design | Compatible with 4th and 5th gen iPad Air models If you see inaccuracies in our content, please report the mistake via this form. If we have made an error or published misleading information, we will correct or clarify the article. Our editors thoroughly review and fact-check every article to ensure that our content meets the highest standards. Our goal is to deliver the most accurate information and the most knowledgeable advice possible in order to help you make smarter buying decisions on tech gear and a wide array of products and services. ZDNET's editorial team writes on behalf of you, our reader. ![]() Indeed, we follow strict guidelines that ensure our editorial content is never influenced by advertisers. Neither ZDNET nor the author are compensated for these independent reviews. This helps support our work, but does not affect what we cover or how, and it does not affect the price you pay. When you click through from our site to a retailer and buy a product or service, we may earn affiliate commissions. And we pore over customer reviews to find out what matters to real people who already own and use the products and services we’re assessing. We gather data from the best available sources, including vendor and retailer listings as well as other relevant and independent reviews sites. ![]() ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. |
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